Tempeh & Walnut Falafel with Vegan Tzatziki Sauce - alive magazine
Before you call the falafel police, let me preface this by saying these are not traditional falafel. They don’t have chickpeas and they aren’t fried and crunchy.
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Ingredients
- 8 oz organic tempeh, crumbled
- 1/3 cup cilantro, chopped
- 1/4 cup Italian flat-leaf parsley, chopped
- 1/3 cup fresh basil, chopped
- 2/3 cup raw walnuts
- 1 small onion, diced and lightly cooked
- 4 garlic cloves
- 3 Tbsp almond flour or almond meal
- 2 Tbsp avocado oil (or oil of choice)
- 1 flax egg (see tipbox)
- 2 Tbsp sesame seeds
- 1/2 tsp salt
- Freshly cracked black pepper, to taste
- 1/2 tsp cayenne pepper
- 1 tsp ground cumin
- 1/4 tsp ground coriander
- 1/2 tsp ground turmeric
- 1 tsp baking soda
- 1 cup raw cashews, soaked in water for 8 hours (or quick soaked in boiling water for 2 hours)
- 2/3 cup canned light coconut milk
- 3 Tbsp lemon juice
- 1 1/2 Tbsp apple cider vinegar
- 2 tsp nutritional yeast
- 1/2 tsp kosher salt
- 1/2 tsp onion powder
- 2 garlic cloves, chopped
- 1/2 cucumber, diced
- 1/4 cup fresh dill, chopped
- 3 Tbsp fresh parsley, chopped
- 2 Tbsp fresh mint, chopped
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