Spiced Chicken with Dates and Chickpeas

Spiced Chicken with Dates and Chickpeas

www.womensweeklyfood.com.au

Suitable to freeze at the end of step 3. Note

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Ingredients

  • 8 skinless chicken thigh cutlets (1.6kg)
  • 2 tablespoons plain (all-purpose) flour
  • 2 tablespoons olive oil
  • 2 medium brown onions (300g), cut into thin wedges
  • 4 cloves garlic, chopped finely
  • 1 fresh long red chilli, sliced thinly
  • 2 teaspoons each ground cumin and cinnamon
  • 1/4 teaspoon saffron threads
  • 2 tablespoons honey
  • 2 cups (500ml) chicken stock
  • 400 grams canned chickpeas (garbanzo beans), rinsed, drained
  • 3 small zucchini (270g), sliced thickly
  • 6 fresh dates (120g), halved, seeded
  • 2 tablespoons lemon juice
  • 1/3 cup loosely packed fresh coriander (cilantro) leaves

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