Spiced Chicken Tray Bake with Couscous & Garlic Yogurt Dressing Recipe | Abel & Cole

Spiced Chicken Tray Bake with Couscous & Garlic Yogurt Dressing Recipe | Abel & Cole

www.abelandcole.co.uk

Spiced chicken and veggies bake with fluffy couscous and garlic yogurt dressing—quick, easy, and flavorful! Perfect for weeknight meals.

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Ingredients

  • 2 carrots
  • 1 red onion
  • 3 tomatoes
  • 250g chicken breast mini fillets
  • 2 tsp ras al hanut
  • Sea salt
  • Freshly ground pepper
  • 1 tsp olive oil
  • 150g wholewheat couscous
  • 300ml boiling water
  • 0% fat yogurt
  • 1 garlic clove
  • 1 lemon

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