Mediterranean Ground Beef Skillet

Mediterranean Ground Beef Skillet

www.ohiobeef.org

Mediterranean Ground Beef Skillet combines ground beef with a variety of fresh vegetables, flavored with warm spices, fresh herbs and feta cheese.

Keywords

  • ground beef
  • skillet
  • Mediterranean
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Ingredients

  • 4 tablespoons olive oil divided
  • 4 cloves garlic, minced
  • 1/2 small red onion, diced
  • 1/2 red bell pepper, seeds removed, diced
  • 1/2 yellow bell pepper, seeds removed, diced
  • 1 small zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 pound ground beef, 80/20
  • 1 teaspoon oregano
  • 1 teaspoon coriander
  • 1/2 teaspoon cinnamon
  • 1 teaspoon ground cumin
  • 1/2 teaspoon allspice
  • 1/2 teaspoon clove
  • 1/4 teaspoon crushed red pepper, optional
  • 1/4 teaspoon cayenne red pepper, optional
  • 1 cup tomato sauce
  • 1 – 15 ounce can of fire roasted diced tomatoes
  • 1 – 15 ounce can of chickpeas, drained and rinsed
  • 14 green onions green and white parts chopped, garnish
  • 1/2 cup feta cheese crumbled, garnish
  • 1/2 cup fresh parsley chopped, garnish

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