Pressure Cooker Cholent or Beef Barley Stew Recipe

Ingredients

• 2 pounds Beef stew meat (cut into 1-2 inch chunks)
• 2 tablespoons Vegetable oil
• 1 large Onion (chopped)
• 4 cloves Garlic cloves (minced)
• 1 cup Pearl barley
• 1 cup Dry kidney beans (pre-soaked overnight and drained)
• 2 large Russet potatoes (peeled and cut into large chunks)
• 3 medium Carrots (peeled and cut into thick slices)
• 4 cups Beef stock (or chicken stock)
• 2 tablespoons Tomato paste
• 1 teaspoon Paprika
• 1 teaspoon Ground cumin
• 1.5 teaspoons Salt
• 1 teaspoon Black pepper
• 2 leaves Bay leaves
• 1 cup Water (if needed to adjust liquid level)