Sweet and Sour Pork

Sweet and Sour Pork

www.besthealthmag.ca

Sweet and sour sauce doesn't have to be a thick bright orange. This modern, light version of sweet and sour pork allows the succulence of the meat and the fresh flavours and different textures of a...

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Ingredients

  • 350 g pork fillet (trimmed of visible fat and cut into 5 x 1 cm strips)
  • 1 tbsp reduced-salt soy sauce
  • pepper (to taste)
  • 2 tsp cornstarch
  • 140 g medium egg noodles
  • 2 tbsp sunflower oil
  • 8 baby corn (about 80 g in total, quartered lengthwise)
  • 1 large carrot (cut into matchstick strips)
  • 1 large garlic clove (finely chopped)
  • 1 tbsp fresh ginger (finely diced)
  • 300 g bean sprouts
  • 4 green onions (sliced diagonally)
  • 1 tsp sesame oil
  • 1 tbsp cornstarch
  • 1 tbsp light brown sugar
  • 1 tbsp rice wine vinegar
  • 2 tbsp rice wine or dry sherry
  • 2 tbsp tomato ketchup
  • 4 tbsp reduced-salt soy sauce
  • 1 398ml can pineapple slices in natural juice (drained and chopped, with juice reserved)

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