Ripped Recipes - Inside Out Caramel Apple Mugcake

Ripped Recipes - Inside Out Caramel Apple Mugcake

rippedrecipes.com

This is the perfect fall inspired treat. Take your mugcake to a whole new level by cooking it in a hollowed out apple! Great way to sneak in a serving of fruit with your dessert ;)

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Ingredients

  • 1/4 cup, shelled, halves and whole Peanuts
  • 5 date Date
  • 1/2 tablespoon 100% Maple Syrup
  • 1 large (3-1/4" dia) (approx 2 per lb) Apples
  • 1 tsp Baking Powder (Sodium Aluminum Sulfate, Double Acting)
  • 1/4 serving (serving = 2 tbsp) Peanut Butter & Co Dark Chocolate Dreams Peanut Butter
  • 1/4 serving (serving = 2 tbsp) Krema Natural Smooth and Creamy Peanut Butter
  • 1/2 serving (serving = 1/3 cup) Bob's Red Mill Whole Grain Oat Flour
  • 1/2 serving (serving = 1 cup) Silk Pure Almond Milk - Unsweetened Original
  • 1 serving (serving = 1/4 cup) Gold Medal Whole Wheat Flour

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