LOU-NEY TUNA | PuraDyme

LOU-NEY TUNA | PuraDyme

www.puradyme.com

An amazing blend of flavors and texture- definitely a recipe you won’t want to miss! Lou’s Tip: This is so delicious, you can even use the Pate as a veggie dip with celery, place on top of...

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Ingredients

  • 4 Cups Almonds (soaked for 24 hours)
  • 4 Cups Fresh carrots (chopped in bite size pieces)
  • 4 Stalks Celery, Chopped
  • 4 Stalks Celery, Diced (SET ASIDE)
  • 2-4 TBS Kelp Granules
  • 2-4 TBS Salt (optional Celtic or Himalayan)
  • 1 Cup Dulse Flakes
  • 4-6 TBS Fresh Lemon Juice (SET ASIDE)
  • 1 Bunch Green Onion, Finely Diced (SET ASIDE)
  • 1 Bunch Fresh Parsley, Finely Diced (SET ASIDE)
  • 1/4 Red Onion, Finely Diced (SET ASIDE)
  • 4 TBS Liyf Essentials (SET ASIDE)
  • 1 Bunch Romaine or Collard Greens

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