Spicy Kale and Edamame Salad Recipe
This spicy kale and edamame salad with avocado is a healthy vegan meal packed with proteins and fibres, ready in 30 minutes — perfect for meal prepping.
Keywords
- kale salad
- edamame salad
- raw kale salad
- healthy kale salad
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Cooking tools:
- Pot
- Stove
- Colander
- Mixing bowl
- Chef's knife
- Cutting board
- Spoon
- Serving bowl
Ingredients
- 120 g of Pearl Barley
- 100 g of Curly Kale (stems removed)
- 1/2 Avocado
- 1/2 Red Onions
- 1 tbsp of Lemon Juice
- 1 tbsp of Extra Virgin Olive Oil
- 1 tbsp of Apple Cider Vinegar
- 1/2 tsp of Chilli Flakes
- 1 tsp of Maple Syrup (or Honey)
- 200 g of Frozen Edamame Beans
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