Egg white souffle | Heart and Stroke Foundation
Enjoy this Egg white soufflé recipe and find many more heart-healthy cooking ideas at heartandstroke.ca.
Keywords
- Recipe
- breakfast
- soufflé
- egg white.
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Ingredients
- 2 tsp (10mL) soft, non-hydrogenated margarine
- ¼ cup (60 mL) skim milk
- 1 tbsp (15 mL) all-purpose flour
- ¼ tsp (1 mL) dried oregano
- Pinch cayenne pepper
- 1 tbsp (15 mL) finely chopped roasted red pepper
- 1 egg white or 2 tbsp (30 mL) liquid egg white
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