Mediterranean Chopped Jar Salad | American Diabetes Association

Ingredients

• chicken breasts 4.00 oz cooked chicken breast shredded
• red pepper 0.50 cup diced
• cucumber(s) 0.75 med seedless cucumber diced
• red onion 0.25 cup sliced
• cauliflower 0.50 cup chopped or shredded
• grape tomatoes 0.50 cup halved
• canned chickpeas 0.50 cup rinsed and drained
• reduced-fat feta cheese 2.00 tbsp
• salad greens 4.00 cup
• Plain Nonfat Greek yogurt 0.25 cup
• dried oregano 0.13 tsp
• lemon juice 1.50 tbsp
• Kosher Salt 0.13 tsp