Curried Hummus - mds.CulinaryMedicine.org

Curried Hummus - mds.CulinaryMedicine.org

mds.culinarymedicine.org

Curried Hummus is a delicious, spicy, and healthy variation on the hummus you know. A healthy snack!

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Ingredients

  • 1 15 ounce can Canned no salt added white beans (drained and rinsed)
  • 1/4 cup Lite Coconut Milk
  • 1/2 lime yields Lime juice, raw
  • 1/2 cup Nonfat Greek Yogurt
  • 6 leaves Fresh basil
  • 1/2 tsp Salt
  • 1/4 tsp Curry powder
  • 1/4 tsp Garam masala
  • 1/8 Tbsp Cayenne pepper (optional)
  • 1 tsp Honey

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