Meatball-stuffed squash with spinach sauce - Good Food Middle East

Meatball-stuffed squash with spinach sauce - Good Food Middle East

www.bbcgoodfoodme.com

This hearty, low-calorie squash recipe is packed with punchy flavours – beef, almonds, olives and Parmesan, topped with a tomato and spinach sauce

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Cooking tools:

  • Grater
  • Oven
  • Baking dish
  • Chef's knife
  • Cutting board
  • Spoon
  • Mixing bowl
  • Skillet
  • Saucepan
  • Spatula
  • Measuring cup

Ingredients

  • 2 small squash, such as acorn (each about 300g), halved and deseeded
  • 1 shallot
  • 2 tbsp freshly chopped herbs such as parsley, chives, sage & basil
  • 20g whole almonds, chopped
  • 20g stoned black olives
  • 40g Parmesan cheese, grated
  • 250g lean beef mince
  • 1 tsp olive oil
  • 2 garlic cloves, sliced
  • 200g chopped tomatoes (from a can)
  • 200ml hot vegetable stock
  • 100g spinach

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