Karen's Very Veggie Minestrone - A Zest for Life

Karen's Very Veggie Minestrone - A Zest for Life

azestforlife.com

A wonderful soup to master, and eat everyday in cooler weather. A meal in a bowl! Hearty and Healthy. My…

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Ingredients

  • 1/2 cup dried garbanzo beans (preferably organic, about 1 ½ cups cooked* (see below how to cook) )
  • 3 tablespoons extra virgin olive oil (divided )
  • 1/2 cup onions (peeled and small dice)
  • 1/2 cup leeks (washed, dried and chopped 1/2" pieces )
  • 1 tablespoon fresh garlic (peeled and minced )
  • 1/3 cup celery (peeled and chopped; large dice)
  • 1 cup celery root (peeled, chopped; large dice )
  • 1 cup carrots (peeled; large dice (I use heirloom multi-colored))
  • 2 1/2 cups zucchini (washed; large dice (use yellow & green) )
  • 1 can San Marzano Tomatoes in juice (drained, save the juice (28 ounces))
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon freshly cracked black pepper
  • 1 teaspoon fresh rosemary (stemmed and chopped )
  • 1/4 teaspoon marash pepper (or red pepper flakes )
  • 6 cups chicken or vegetable stock (preferably homemade)
  • 2 cups quinoa pasta* (uncooked )
  • 1 cup green & waxed beens (cut 1" lengths )
  • 1/2 teaspoon sea salt (or to taste (depends on saltiness of your broth) )

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