Lentil Meatball Wraps with Avocado + Cucumber Salsa - IQS Recipes
Dairy-free option: Omit feta and swap the ricotta for an extra 1/2 cup lentils and 1/4 cup almond meal.
Ingredients
- 1 cup Cooked Lentils, defrosted (or 1 can lentils, drained and rinsed very well).
- 1 egg.
- 125 g ricotta.
- 1 clove garlic, minced.
- 1 teaspoon dried thyme.
- 1 teaspoon dried oregano.
- sea salt and freshly cracked black pepper, to season.
- 1/3 cup almond meal.
- 2 tablespoons finely chopped parsley stems.
- olive oil, to coat.
- 1/2 avocado, cubed.
- 1 x-small (70g) cucumber, diced into 1cm cubes.
- 1/2 cup parsley leaves, finely chopped.
- 50 g feta, crumbled.
- 1/2 lemon, juiced.
- 4 iceberg, cos or butter lettuce leaves, washed.
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