Lentil Meatballs | Easy Kids Vegetarian Recipe

Lentil Meatballs | Easy Kids Vegetarian Recipe

thehappyfoodie.co.uk

A tasty vegetarian take on meatballs, these lentil balls from Little Veggie Eats are delicious served with rice, pasta, or mashed potato.

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Ingredients

  • 1 tsp olive oil
  • ½ an onion, peeled and finely chopped
  • 1 clove of garlic, peeled and crushed
  • 1 x 400g can brown lentils, drained and rinsed
  • ½ cup/40g oats
  • 3 closed cup mushrooms, roughly chopped
  • 1 carrot, peeled and grated
  • Zest of ½ lemon
  • 1 tsp dried oregano (or a couple of sprigs of fresh)
  • For the tomato sauce:
  • 2 garlic cloves
  • 2 x 400g can chopped tomatoes
  • ½ tsp balsamic vinegar
  • fresh parsley, to serve

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