Corn Fed Chicken Con Carne Recipe | myfoodbook
A fantastic easy chicken dish that can be served with breads for dipping with, a filler for a hollowed out roll or with any rice, polenta, mash and a simple green salad for a balanced meal.
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Ingredients
- 1 whole corn fed chicken (1200 to 1700 gm)
- 400 gm tin Red Kidney Beans, drained, rinsed
- A pinch Cayenne pepper
- A pinch Chilli flakes
- 1/2 cup Tomato Paste
- 1 onion, diced
- 2 cloves garlic, finely chopped
- 1 bamboo skewer
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