HOLIDAY WHEAT SALAD – Body Fuel Organics

Ingredients

• 1 1/2 cups whole wheat berries
• 1 (8 ounce) package cream cheese, softened
• 1 (15.25 ounce) can chopped pineapple in juice, drained
• 2 tablespoons fresh organic lemon juice
• 1 (3.4 ounce) package instant vanilla pudding mix (Or try Vanilla Protein Powder )
• 1 (8 ounce) tub frozen whipped topping (or use real organic whipping cream !)