Chili con Carne by feastr

Ingredients

• 1 Garlic clove (~ 0.1 oz)
• 1 Onion, yellow (~ 2.8 oz)
• 1 Whole wheat roll (~ 2.1 oz)
• 2⁄3 cup Kidney beans, canned
• ½ cup Sweet corn, canned
• 7.1 oz Tomatoes, diced, canned
• ¼ tsp Cocoa powder
• 10.6 oz Ground beef
• ½ cup Low fat greek yogurt
• 2 tsp Olive oil
• 2⁄3 cup Water
• ¼ tsp Cayenne pepper
• ¼ tsp Cinnamon, ground
• ½ tsp Cumin, ground
• ½ tsp Hot paprika, ground
• ½ tsp Oregano leaves, dried
• Salt
• Black pepper