Grilled Chicken with Lemon Tabbouleh Salad - Grill Recipes

Name: Grilled Chicken with Lemon Tabbouleh Salad - Grill Recipes
Total time: 146 min
Ingredients: 40 g bulgur wheat (1½ oz); 150 g tomato flesh, chopped (5 oz); 100 g scallion (spring onion), thinly chopped (3½ oz); 50 g flat-leaf parsley, leaves only, finely chopped (2 oz); 25 g mint, leaves only, finely chopped (1 oz); 1 tablespoon lemon juice; 1 tablespoon cold vegetable stock; ½ teaspoon cinnamon; ¼ teaspoon nutmeg; ¼ teaspoon cloves; ¼ teaspoon black pepper; 750 g chicken breasts, pounded to even thickness (26½ oz; approximately 4 pieces); 6 tablespoons cold vegetable stock; Zest and a squeeze of juice from 1 lemon; 4 teaspoons garlic powder; 1 teaspoon thyme; 1 teaspoon oregano; ½ teaspoon ground black pepper; Spray2Cook or any low-calorie non-stick cooking oil spray

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Grilled Lemon Chicken with Tabbouleh takes 2 hours and 26 minutes to prepare and cook. A healthy dish featuring chicken, bulgur wheat, tomatoes, and…

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at grill.recipes.

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Ingredients

40 g bulgur wheat (1½ oz)
150 g tomato flesh, chopped (5 oz)
100 g scallion (spring onion), thinly chopped (3½ oz)
50 g flat-leaf parsley, leaves only, finely chopped (2 oz)
25 g mint, leaves only, finely chopped (1 oz)
1 tablespoon lemon juice
1 tablespoon cold vegetable stock
½ teaspoon cinnamon
¼ teaspoon nutmeg
¼ teaspoon cloves
¼ teaspoon black pepper
750 g chicken breasts, pounded to even thickness (26½ oz; approximately 4 pieces)
6 tablespoons cold vegetable stock
Zest and a squeeze of juice from 1 lemon
4 teaspoons garlic powder
1 teaspoon thyme
1 teaspoon oregano
½ teaspoon ground black pepper
Spray2Cook or any low-calorie non-stick cooking oil spray