Caribbean Stuffed Pepper

Caribbean Stuffed Pepper

www.foodliteracycenter.org

Delight your taste buds with Caribbean Stuffed Peppers from Food Literacy Center. Enjoy 8 servings of roasted bell peppers filled with a flavorful mix of rice, beans, and cilantro. Perfect for...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Baking sheet
  • Oven
  • Stove
  • Mixing bowl
  • Saucepan
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Colander
  • Fork
  • Spoon

Ingredients

  • 8 bell peppers
  • 3 cups of cooked brown rice
  • 1 ear of sweet corn, kernels removed
  • 1 15-ounce can of light coconut milk
  • 1 15-ounce can of low-sodium black beans, drained & rinsed
  • Juice of one lime
  • 2 teaspoons anise seeds
  • 1 bunch cilantro, chopped
  • Salt
  • pepper
  • 2 cups of Red Chili Sauce (recipe below)

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