Coconut curd chutney Recipe - Calories, Nutrition & GI | Clearcals
Coconut curd chutney has 38.9 calories per serving (1 Table Spoon) — that's 258.6 calories per 100g. It provides 0.7g protein, 1.3g carbs, and 3.4g fat. With a low glycemic index (GI: 53), this...
Keywords
- coconut curd chutney kcal
- coconut curd chutney nutrition
- is coconut curd chutney good for weight loss
- coconut curd chutney for diabetes
- coconut curd chutney protein content
- coconut curd chutney glycemic index
- how many kcal in coconut curd chutney
Ingredients
- 1 Tea Spoon of Bengal gram dal
- 1 Tea Spoon of Black gram dal
- 10 Grams of Chillies green - all varieties
- 10 Grams of Coriander leaves
- 10 Grams of Curry leaves
- 2 Grams of Asafoetida
- 5 Grams of Chillies red
- 1 Tea Spoon of Cumin seeds
- 0.5 Tea Spoon of Turmeric powder
- 100 Grams of Coconut kernel fresh
- 0.5 Tea Spoon of Mustard seeds
- 1 Table Spoon of Rice bran oil
- 100 Grams of Curd
More Like This
Ginger chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Nariyal dahi ki chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thenga Thaichutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Sesame chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Nariyal ki chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Thengai Thayir Chatni Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Bottle gourd curry Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com
Bhuni hui dal ki chutney Recipe - Calories, Nutrition & GI | Clearcals
clearcals.com