Salad in a Jar - Got Milk

Ingredients

• 2 cups spinach (or preferred greens)
• 1 egg
• 1 pork sausage (or preferred meat)
• 1 medium bell pepper
• ⅓ cup shredded mozzarella cheese , part skim (or preferred cheese)
• 2 tablespoons light ranch dressing (or preferred dressing)
• Pair each serving with an 8-ounce glass of real milk