Summer Salad with Squash and Chard (Recipe) | Ochsner Health

Ingredients

• 1/3 cup pecan oil
• 3 teaspoons distilled vinegar
• 1 dash table salt
• 1 dash black pepper
• 4 cups raw farm lettuce
• 4 cups chard
• 2 peeled raw cucumbers
• 2 medium tomatoes, sliced
• 1/4 red onion, thinly sliced
• 1 medium squash, thinly cut
• 1-1.5 pounds of lean protein of choice