Spiced paneer dhal recipe | Good Food
Omit the chilli if you prefer less heat, or if you’re making this spiced paneer dhal for kids. This is a balanced and flavourful midweek meal for the family
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.
Ingredients
- 1 tbsp rapeseed oil
- 150g paneer cut into 1cm cubes
- 5 cardamom pods bashed
- 1 cinnamon stick
- 1 large onion finely sliced
- 3 garlic cloves crushed
- 15g ginger peeled and grated
- 1 green chilli finely chopped and deseeded (optional)
- 1 tsp ground turmeric
- 300g red lentils rinsed
- 850ml vegetable stock
- small handful of coriander leaves picked
- naan or chapati and coconut yogurt, to serve
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