Maple roasted vegetables | Heart and Stroke Foundation

Maple roasted vegetables | Heart and Stroke Foundation

www.heartandstroke.ca

Delectable, healthy and so simple, this recipe lifts vegetables to a new level.

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Ingredients

  • 1/4 cup (50 mL) canola oil
  • 1/4 cup (50 mL) maple syrup
  • 1 each red and green peppers, cut into large cubes
  • 1/2 head cauliflower, sliced 1½ inch (4 cm) florets
  • 1 sweet potato, cut into 1½ inch (4 cm) cubes
  • 1 acorn squash, peeled and cut into 1½ inch (4 cm) cubes
  • 4 parsnips, peeled and cut lengthwise
  • 4 carrots, peeled and cut lengthwise
  • 1 head of garlic, peeled and separated into cloves
  • 1 large red onion, cut into eighths
  • 1 tsp (5 mL) pepper
  • 1 tbsp (15 mL) dried basil

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