Polenta and Herb-Crusted Barramundi | Farmers Market HK
The perfect healthy week night dinner. Prep Time • Prep time: 20 minutes • Cook time: 28 minutes • Yield: Serves 4 Ingredients • 100g instant polenta • Grated zest of 2 lemons, plus lemon...
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Ingredients
- 100g instant polenta
- Grated zest of 2 lemons, plus lemon wedges to serve
- 2 tbsps finely chopped fresh herbs (such as chives and parsley)
- 2 garlic cloves, crushed
- 2 eggs, beaten
- 4 x 180g skinless barramundi fillets (or use other firm white fish)
- 1/3 cup (80ml) olive oil
- 300g grape tomatoes
- 300g flat beans, sliced on an angle
- Lemon wedges, to serve
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