Red Snapper in Spicy Tomato and Onion Gravy with Coucou Recipe | Food Network UK

Ingredients

• 2 tablespoons mild olive oil
• 1 large onion, cut into rings
• 2 teaspoons soft brown sugar
• 2 cloves garlic, finely chopped
• 2 tablespoons tomato puree
• 200ml dry white wine
• 1 teaspoon of paprika
• ½ teaspoon ground allspice
• 1 teaspoon dried oregano
• 1 teaspoon of dried thyme
• 1 x 400g tinned chopped tomatoes
• 1 Scotch Bonnet de-seeded and finely sliced
• 1 teaspoon of light soy sauce
• 1 teaspoon Worcestershire sauce
• 1 teaspoon of local hot pepper sauce
• 4 medium red snapper fillets, skin on, pin boned
• Juice of half a lime
• Salt
• pepper
• 1 tablespoon vegetable oil
• 1 onion, finely chopped
• 12 okra, topped and sliced into ½ cm rounds
• 2 wiri wiri peppers(or red birds eye chillies), chopped finely
• 1.4L hot chicken stock
• 250gm corn meal
• 2 spring onions, sliced
• 60g butter
• 2 tablespoons fresh parsley, finely chopped