Pan-Fried Chicken Parm | Hungry Girl

Name: Pan-Fried Chicken Parm | Hungry Girl
Total time: 35 min
Ingredients: 1/2 cup Fiber One Original bran cereal; 1 1/2 tsp. Italian seasoning, or more to taste; 1/2 tsp. garlic powder, or more to taste; 1/2 tsp. onion powder, or more to taste; 1/8 tsp. salt, or more to taste; 1/4 cup canned tomato sauce with Italian seasonings; 1/4 cup fat-free liquid egg substitute; Two 4-oz. raw boneless skinless chicken breast cutlets, pounded to 1/2-inch thickness; 1/2 cup shredded part-skim mozzarella cheese; Optional seasoning: black pepper

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Pan-Fried Chicken Parm Pan-Fried Chicken Parm Prep: 20 minutes Cook: 15 minutes Ingredients 1/2 cup Fiber One Original bran cereal 1 1/2 tsp.

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Ingredients

1/2 cup Fiber One Original bran cereal
1 1/2 tsp. Italian seasoning, or more to taste
1/2 tsp. garlic powder, or more to taste
1/2 tsp. onion powder, or more to taste
1/8 tsp. salt, or more to taste
1/4 cup canned tomato sauce with Italian seasonings
1/4 cup fat-free liquid egg substitute
Two 4-oz. raw boneless skinless chicken breast cutlets, pounded to 1/2-inch thickness
1/2 cup shredded part-skim mozzarella cheese
Optional seasoning: black pepper