Zucchini Fried Rice & Black Garlic Prawn Bowl

Zucchini Fried Rice & Black Garlic Prawn Bowl

brookekellynutrition.com

It was lunchtime and the fridge looked a little sad: half a container of plain white rice and two zucchinis on their last legs. I could have just reheated the

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Ingredients

  • 2 cups cooked white rice (preferably day-old)
  • 2 medium zucchinis, grated and squeezed of excess liquid
  • 2 spring onions, finely diced
  • 1 tsp fresh ginger, grated
  • 1 tsp Chinese five-spice
  • Zest of ½ lemon
  • 1 tbsp light olive oil (for frying)
  • 1 tsp sesame oil
  • Salt + pepper, to taste
  • 250g raw prawns, peeled and deveined
  • 1 tbsp black garlic paste
  • Juice of ½ lemon
  • 1 tbsp butter
  • 2 tsp sesame oil
  • Pinch of salt
  • 4 radishes, thinly sliced
  • 2 tbsp rice vinegar
  • ½ tsp maple syrup
  • ½ avocado, smashed with juice of ½ lime + pinch of salt
  • 2 tbsp sauerkraut
  • Handful of coriander, chopped
  • Chilli oil, to taste

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