Summer Blue Kale Salad — Featherstone Nutrition

Summer Blue Kale Salad — Featherstone Nutrition

www.featherstonenutrition.com

I like a lot of stuff in my salads. Like texture, crunchy, sweet, salty, and chewy….. the more dynamic the […]

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.featherstonenutrition.com.

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Ingredients

  • 6 cups chopped kale
  • 1 1/2 cups carrots (shredded or matchstick)
  • 1 1/2 cups edamame
  • 1 cup blueberries
  • 1/3 cup sunflower seeds
  • 1/4 cup olive oil
  • 1 Tbsp lemon juice
  • 2 tsp dijon mustard
  • 1 tsp maple syrup
  • 2 Tbsp red wine vinegar
  • 1 garlic clove (pressed or minced)
  • 1/2 tsp dried oregano
  • 1/4 tsp salt
  • a couple turns of fresh ground pepper

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