Achari chicken Recipe - Calories, Nutrition & GI

Name: Achari chicken Recipe - Calories, Nutrition & GI
Total time: 85 min
Ingredients: 500 Grams of Chicken; 100 Grams of Tomato ripe local; 1 Tea Spoon of Lemon juice; 15 Grams of Coriander leaves; 100 Grams of Onion big; 1 Tea Spoon of Cumin seeds; 1 Tea Spoon of Fenugreek seeds; 1 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 1/2 Tea Spoon of Niger seeds black; 3 Table Spoon of Rice bran oil; 1 Tea Spoon of Salt; 250 Milliliters of Water; 50 Milliliters of Curd; 2 Tea Spoon of Ginger garlic paste; 1 1/2 Tea Spoon of Red chilli powder; 1 Tea Spoon of Fennel seeds

clearcals.com

Achari chicken has 130.3 calories per serving (1 Small Cup) — that's 128.9 calories per 100g. It provides 13g protein, 2.5g carbs, and 7.6g fat. With a medium glycemic index (GI: 63), this recipe...

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