Thakkali Mutton Curry Recipe - Calories, Nutrition & GI

Thakkali Mutton Curry Recipe - Calories, Nutrition & GI

clearcals.com

Thakkali Mutton Curry has 76.6 calories per serving (1 Small Cup) — that's 74.8 calories per 100g. It provides 5.1g protein, 3.1g carbs, and 4.9g fat. With a medium glycemic index (GI: 67), this...

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Cooking tools:

  • Pressure cooker
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon

Ingredients

  • 250 Grams of Tomato ripe local
  • 10 Grams of Chillies green - all varieties
  • 30 Grams of Coriander leaves
  • 100 Grams of Onion small
  • 1/2 Tea Spoon of Turmeric powder
  • 150 Grams of Goat shoulder
  • 15 Milliliters of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 150 Milliliters of Water
  • 1 Tea Spoon of Ginger garlic paste
  • 1/2 Tea Spoon of Red chilli powder

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