HANAH Recipes - Bedtime Tonic with Ashwagandha

HANAH Recipes - Bedtime Tonic with Ashwagandha

www.hanahlife.com

A traditional Ayurvedic tonic that utilizes HANAH Ashwagandha+ and Vechur Ghee and is perfect to sip before bed to rejuvenate your body and soul.

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Cooking tools:

  • Saucepan
  • Stove
  • Measuring spoon
  • Measuring cup
  • Spoon
  • Mug

Ingredients

  • 4-6 ounces of milk (preferably raw, non-homogenized dairy milk or nut milk of your choice)
  • 1 tablespoon honey
  • 1 tablespoon HANAH Ashwagandha+
  • 1 teaspoon HANAH Vechur Ghee
  • Dash of cinnamon

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