Spanish Pork Meatball Stew – Great Tastes of Manitoba
½ cup (125 mL) chopped fresh Italian parsley, plus more for garnish 1 tsp (5 mL) salt ½ tsp (2 mL) ground black pepper 2 large carrots, peeled and sliced 1 + ¼
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Cooking tools:
- Instant-read thermometer
- Oven
- Saute pan
- Mixing bowl
- Baking sheet
- Parchment paper
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Peeler
- Can opener
- Colander
- Spoon
- Stove
- Wooden spoon
- Spatula
Ingredients
- 1 Tbsp (15 mL) canola oil
- 1 cup (250 mL) finely chopped yellow onion
- 2-3 cloves garlic, minced
- 1 + ¼ lb (0.625) kg lean ground pork
- 1 large Countryside Farm Vita egg, slightly beaten
- ½ cup (125 mL) fine dry breadcrumbs
- ½ cup (125 mL) chopped fresh Italian parsley, plus more for garnish
- 1 tsp (5 mL) salt
- ½ tsp (2 mL) ground black pepper
- 2 large carrots, peeled and sliced
- 1 + ¼ cups (325 mL) sodium-reduced chicken broth
- 1-28 oz (796 mL) can diced tomatoes
- 1-19 oz (540 mL) can chickpeas, drained and rinsed
- 2 Tbsp (30 mL) tomato paste
- 2 tsp (10 mL) paprika
- ¼ tsp (1 mL) turmeric
- Salt
- ground black pepper
- Hot cooked rice for serving (optional)
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