Chicken and Lentil Meatballs | Growing Chefs! Ontario

Chicken and Lentil Meatballs | Growing Chefs! Ontario

growingchefsontario.ca

Lentils are a great way of stretching ground meats without missing out on protein. When used in a 60/40 ratio of meat to lentils you won’t even know…

Keywords

  • lentils
  • great
  • meat
  • won’t
  • stretching
  • ground
  • meats
  • ratio
  • know
  • they’re
  • double
  • missing
  • 60/40
  • recipe’s
  • protein
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Ingredients

  • 1/2 kilogram ground chicken
  • 1 egg
  • 3/4 cup dried red lentils
  • 2 tablespoons dijon mustard
  • 2 teaspoons dried oregano
  • 2 teaspoons dried basil
  • 1 teaspoon dried thyme
  • 2 cloves garlic, minced
  • 1/2 cup panko breadcrumbs
  • Grapeseed oil for frying
  • Salt
  • Pepper

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