Easy Steamed Fish Packets

Easy Steamed Fish Packets

portal.peopleonehealth.com

Cooking fish or chicken in parchment-paper packets keeps the dish moist and tender, with no added fat. Plus, it's done in minutes!

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Ingredients

  • 2 leeks, thinly sliced
  • 2 red or yellow bell peppers, cored, seeded, and thinly sliced
  • 1 cup thinly sliced button mushrooms
  • 1 tbsp chopped fresh parsley, or 1 tsp dried
  • 1 tsp chopped fresh thyme
  • 1 pound sole fillets (or another white-fleshed fish), cut into 4-ounce portions
  • 2 lemons, zested and cut in half

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