Curry-Seared Scallops With Creamy Leeks | Canadian Living

Curry-Seared Scallops With Creamy Leeks | Canadian Living

www.canadianliving.com

Leeks prepared with butter and cream make a luxurious complement to delicate scallops. Serve leeks and scallops with steamed rice for a balanced meal. You can substitute large shrimp for the scallops...

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Ingredients

  • 2 tablespoons butter
  • 4 leeks (white and light green parts only), chopped
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 1/2 cup whipping cream (35%)
  • 1 pinch nutmeg
  • 12 sea scallops
  • 1/2 teaspoon curry powder
  • 1 tablespoon olive oil
  • Fibre 1 g
  • Sodium 583 mg
  • Sugars 1 g
  • Protein 22 g
  • Calories 314.0
  • Total fat 21 g
  • Potassium 554 mg
  • Cholesterol 100 mg
  • Saturated fat 11 g
  • Total carbohydrate 10 g
  • Iron 29.0
  • Folate 19.0
  • Calcium 15.0
  • Vitamin A 18.0
  • Vitamin C 8.0

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