Vegetable Bread Spread |

Vegetable Bread Spread |

blissismyfood.sathyasai.org

Embrace moderation for optimal health with "Mitha thindi, athi haayi"—enjoy balanced meals to enhance well-being without excess.

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Ingredients

  • 1 cup chickpeas
  • 2 small courgettes
  • 3 medium size potatoes
  • 45 mL oil
  • 1 tsp spices of your choice ((e.g. vegetable masala, salt, pepper, curry powder and chillies or chilli oil if you want it to be more spicy.))
  • Sugar

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