Varaku thinai idli Recipe - Calories, Nutrition & GI | Clearcals
Varaku thinai idli has 46.2 calories per serving (1 Small Piece) — that's 151.4 calories per 100g. It provides 1.6g protein, 9.2g carbs, and 0.3g fat. With a low glycemic index (GI: 47), this...
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Ingredients
- 50 Grams of Millled parboiled rice
- 50 Grams of Black gram dal
- 1 Tea Spoon of Fenugreek seeds
- 0.5 Tea Spoon of Salt
- 250 Milliliter of Water
- 100 Grams of Kodo millet
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