Butternut, Sweet Potato + Lentil Stew | Eat to Thrive

Butternut, Sweet Potato + Lentil Stew | Eat to Thrive

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Ingredients

  • 2 tbs extra-virgin olive oil
  • 1 medium onion, diced (approx. 2 cups)
  • 3-4 garlic cloves, minced
  • 3 cups (400 g) peeled, seeded, and diced butternut squash
  • 1 large sweet potato (450 g), peeled and diced
  • 3 cups vegetable broth
  • 1 14-ounce can diced tomatoes
  • 1 14-ounce can light coconut milk
  • 1/2 cup dried red lentils, rinsed
  • 3 tbs tomato paste
  • 1 1/2 tsp turmeric
  • 1 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/4 tsp cayenne pepper
  • 1 1/2 tsp sea salt, to taste
  • Freshly ground black pepper, to taste
  • 3 tsp apple cider vinegar, or to taste
  • 1 bunch of kale, stemmed and chopped

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