Blog Archives - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER

Name: Blog Archives - HOLISTIC NUTRITIONIST, PERSONAL TRAINER AND HEALTH WRITER
Ingredients: 1 cup organic dried fruit (whatever you want, I used dates, currants, and cranberries); 2/3 cup nuts and seeds (again, any kind will work, I used walnuts and almonds because thats what I had around); 3/4 cup coconut oil; 1-2 tablespoons raw honey (I'd start with one and then add to taste); 1/2-1 teaspoon sea salt (again, start with just a pinch)

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Easily make healthier, sugar-conscious Lara Bars at home with just 3 key ingredients: dried fruit, nuts/seeds, and your favorite add-ins. Save money and control your snacking!

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Ingredients

1 cup organic dried fruit (whatever you want, I used dates, currants, and cranberries)
2/3 cup nuts and seeds (again, any kind will work, I used walnuts and almonds because thats what I had around)
3/4 cup coconut oil
1-2 tablespoons raw honey (I'd start with one and then add to taste)
1/2-1 teaspoon sea salt (again, start with just a pinch)