Vegan BBQ Jackfruit Buns (Gluten Free, Dairy Free)

Name: Vegan BBQ Jackfruit Buns (Gluten Free, Dairy Free)
Ingredients: it comes from the same family as the fig and mulberry; one tree produces 3 tonnes of jackfruit; one jackfruit can weigh up to 55kg; Unripened or young jackfruit has a meat like texture and can be used in savoury recipes; Ripe jackfruit flesh is much sweeter and can be used in sweet dishes; Make a pasta bake with my Chicken & Vegetable Pasta Bake (Gluten & Dairy Free); Try out a risotto with Cheese and Tomato Risotto (Gluten & Dairy Free); Have some fish with my Salmon Kebabs (Gluten & Dairy Free); Have a vegetarian option with my Moroccan Pilaf (Gluten & Dairy Free); 400 g can of jackfruit in brine; 1 tbsp olive oil; 4 tbsp gluten free BBQ sauce (I used Heinz); 2 gluten free buns; 2 tbsp dairy free cheese (grated); handful of spinach

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Hello everyone, welcome to my latest recipe for Gluten and Dairy Free Vegan BBQ Jackfruit Buns.

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Ingredients

it comes from the same family as the fig and mulberry
one tree produces 3 tonnes of jackfruit
one jackfruit can weigh up to 55kg
Unripened or young jackfruit has a meat like texture and can be used in savoury recipes
Ripe jackfruit flesh is much sweeter and can be used in sweet dishes
Make a pasta bake with my Chicken & Vegetable Pasta Bake (Gluten & Dairy Free)
Try out a risotto with Cheese and Tomato Risotto (Gluten & Dairy Free)
Have some fish with my Salmon Kebabs (Gluten & Dairy Free)
Have a vegetarian option with my Moroccan Pilaf (Gluten & Dairy Free)
400 g can of jackfruit in brine
1 tbsp olive oil
4 tbsp gluten free BBQ sauce (I used Heinz)
2 gluten free buns
2 tbsp dairy free cheese (grated)
handful of spinach