Stirfry Chicken Salad - Diet Recipe

Ingredients

• 6 cups shredded romaine lettuce
• 1 cup each, sliced: green pepper, green onion, carrots
• 1 Tbsp minced fresh ginger
• 8 ounces boneless skinless chicken breasts, cut in bite-size pieces
• 1/2 cup lowfat. low-sodium chicken broth
• 1/2 cup instant brown rice
• 3 Tbsp each: light soy sauce, balsamic or wine vinegar
• 1 Tbsp toasted sesame seeds