Chicken Stir Fry |

Chicken Stir Fry |

ritavarelas.com.au

Quick, delicious, and nutritious chicken stir-fry with optional low-carb veggies; serves 4. Perfect for busy weekdays or packed lunches.

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Ingredients

  • 1 red capsicum, deseeded and chopped
  • 1 small carrot, thinly sliced
  • 2 cups broccoli florets, cut into bite-sized pieces
  • 1 red onion, chopped
  • salt and pepper, to taste
  • 800 grams boneless skinless chicken breast, cut into 1-inch pieces
  • 2 tablespoons olive oil
  • 4 garlic cloves, minced
  • 1 tablespoon finely grated fresh ginger
  • 1 spring onion, sliced
  • 1 tablespoon sesame seeds
  • 1/4 cup chicken broth
  • 1/4 cup tamari soy sauce (or coconut aminos)
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon cornflour

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