Low FODMAP baking recipes - FODMAP foodie

Low FODMAP baking recipes - FODMAP foodie

www.fodmapfoodie.co.uk

160g gluten-free flour 200g ground almonds 2tsp baking powder 1/2tsp bicarb soda 60g poppy seeds (optional) 3 medium eggs 160g caster sugar 2 lemons - zest and

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Ingredients

  • poppy seeds (optional)
  • 3 medium eggs
  • 160g caster sugar
  • 2 lemons - zest and juice
  • 2 large courgettes - peeled & grated
  • 100ml soy or lactose free milk
  • 150g - 200g blueberries (if you buy a 200g punnet then you can use all of them)

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