Chai-Spiced Banana Muffins - Simply SIBO
Chai-Spiced Banana Muffins - Servings - - My Notes - INGREDIENTS - 4 Egg - 2 Banana - mashed - 3 tablespoon Coconut Oil - melted - 0.5 cup Coconut Flour - 1
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Cooking tools:
- Food processor
- Muffin tin
- Cooling rack
- Paper muffin liners
- Toothpick
- Oven
- Measuring cup
- Measuring spoon
Ingredients
- 4 Egg
- 2 Banana (mashed)
- 3 tablespoons Coconut Oil (melted)
- 1/2 cup Coconut Flour
- 1 tablespoon Ground Cinnamon
- 1/2 teaspoon Ground Nutmeg
- 1/2 teaspoon Ground Ginger
- 1/2 teaspoon Ground Cardamom (Cardamon)
- 1/2 teaspoon Ground Cloves
- 1/4 teaspoon Sea Salt
- 1/2 teaspoon Baking Soda
- 1/2 teaspoon Baking Powder
- 10 Pecans
- 2 tablespoons Clover Honey (organic)
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