Banana Chai Muffins
Serves: 12 Ingredients 3 ripe bananas ½ cup unsweetened applesauce ½ cup natural almond butter ¼ cup extra-virgin olive oil 2 tsp pure vanilla extract ½ cup coc
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at ottawacancer.ca.
Cooking tools:
- Oven
- Muffin tin
- Cupcake liner
- Whisk
- Mixing bowl
- Measuring cup
- Measuring spoon
Ingredients
- 3 ripe bananas
- ½ cup unsweetened applesauce
- ½ cup natural almond butter
- ¼ cup extra-virgin olive oil
- 2 tsp pure vanilla extract
- ½ cup coconut flour
- ⅓ cup rolled oats
- ¼ cup hemp hearts
- 1 tsp baking powder
- ½ tsp baking soda
- 1 tsp ground cardamom
- 1 ½ tsp cinnamon
- ½ tsp ground ginger
- ¼ tsp salt
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