ITALIAN CHICKEN CUTLETS + ROASTED VEGETABLES
My Italian Chicken Cutlets + Roasted Vegetables is a light + fresh + delicious meal the whole family will love!
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Cooking tools:
- Oven
- Baking sheet
- Parchment paper
- Mixing bowl
- Chef's knife
- Cutting board
- Whisk
- Dish
- Skillet
- Stove
- Tongs
- Plate
- Measuring spoon
- Citrus press
Ingredients
- 6 - 8 chicken cutlets
- 3 eggs
- 1 C white whole wheat flour
- 1 C Panko breadcrumbs
- 1 C grated Pecorino (or Parmesan)
- 1/4 C safflower oil (any neutral, high heat oil will work)
- sea salt
- pepper
- 1 lb grape tomatoes
- 1 large bunch asparagus, trimmed + chopped
- 1 lemon, juiced
- 3 T olive oil
- 1 C arugula microgreens (baby arugula or baby spinach works too)
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