Whole Grain Recipe Blog - Whole Grain 100

Whole Grain Recipe Blog - Whole Grain 100

www.wholegrain100.com

Kamut Pilaf is a great way to use all sorts of vegetables. You can use any grain that you cook and the roasted vegetables are your choice.

View full recipe on www.wholegrain100.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholegrain100.com.

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Ingredients

  • 1 cup kamut berries - soak overnight
  • 1 head cauliflower, trimmed and broken into small florets (1 1/2 #)
  • 1 small butternut squash, peeled seeded & cut into 3/4 inch cubes (1 1/2 #)
  • 1/4 c. plus 3 T. olive oil
  • 2 small red onions sliced
  • 4 shallots or onions, sliced
  • 1 tsp. brown mustard seeds
  • 3/4 tsp. curry powder
  • Pinch cayenne pepper
  • 2 T. sherry or wine vinegar
  • Juice of one lemon
  • 1/2 c. packed fresh flat-leaf parsley leaves
  • 1/2 c. silvered almonds, toasted

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